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The Courage to Heal with Dr Frank


Letting Go of The Past

Letting Go of The Past

I have observed that people sometimes see themselves as a collection of experiences.  People, especially family, around them tend to do the same.  If you ask someone if they are a good person, they may answer, “Well, I have done...

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How Can I Tell if I'm an Alcoholic

How Can I Tell if I'm an Alcoholic

A history of alcohol use disorders in a family, can bring about considerable concern, but it is not a completely accurate marker of alcohol related problems. Genetically, it has been proven that there are genetic mutations (SNPs) that demonstrate a...

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A Winter in 1743

A Winter in 1743

Although currently in Key Largo, I am thinking about winter and what January is presenting for those in northern climates.   My thought gave rise to an article about spring and how, after the enjoyable delicacies of winter wear out, we...

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